Honduras Packing List

ESSENTIALS:

• Passport (double check to it’s valid for AT LEAST 6 months)

• Cash (helpful for water taxies, tipping and small transactions)

TRAINING:

• Reusable water bottle (there are large water coolers on site so you can refill it)

• 2-3 Lightweight gis (3 gi sessions)

  • Our first 2 gi training sessions are close together and might not allow enough time for laundry services in between.

  • The hotel has laundry services available at a per-lb rate. Laundry pick up is in the hotel reception in the morning and it will be returned to you in the afternoon.

• BJJ Belt

• No-Gi gear (3 no-gi sessions)

AROUND TOWN:

• Reef-friendly Sunblock

• 1 pair of Sneakers

• 1 pair of Sandals / Flip Flops

• 2 Bathing Suits

• Hat

• Sunglasses

• Lightweight, breathable clothes for 4 days: Shorts, pants, t-shirts, tank tops, undergarments

• Light jacket for breezy nights

• Semi-dressy outfit (there are both low key and fancy restaurants)

• T-shirts/tank tops – exposure to the sun is actually the biggest problem so consider light materials that cover you up

• Socks and underwear

OTHER

• Small backpack or something to carry items daily

• Needed medication

• Toiletries (toothbrush, toothpaste, etc.)

• Aloe vera (for sunburns)

• Underwater camera and batteries

• Snacks that you might want to bring

• Hand sanitizer

• Wet wipes

• First aid kit – (Pepto/Immodium, Tylenol, and other pain killers, Benadryl, Cortizone/anti itch cream, Neosporin)

PROVIDED BY THE HOTEL

• Fresh towels and linens

• Beach towel

• Toiletries: shampoo, conditioner, soap, lotion

As always, we encourage you to double check the weather forecast and bring what you need to be comfortable.

Coming soon!